https://coteloft.fr/categories/bien-%C3%AAtre/Recent content in Bien-Être on Coté LoftHugofr-frSat, 19 Aug 2023 07:20:26 +0000https://coteloft.fr/506/vacances-au-soleil-comment-garder-la-ligne-cet-ete/Sat, 19 Aug 2023 07:20:26 +0000https://coteloft.fr/506/vacances-au-soleil-comment-garder-la-ligne-cet-ete/<!-- content style : start --><style type="text/css" data-name="kubio-style">#kubio .style-U4QkUu0RSPi-outer{height:auto;min-height:unset;}#kubio .style-U4QkUu0RSPi-inner{margin-top:0px;}#kubio .style-W8Q7-_s2b2Y-container{box-shadow:0px 19px 38px 0px rgba(0, 0, 0, 0.16) ;background-color:rgba(var(--kubio-color-5),1);}#kubio .style-GF_x8OWVrp5-inner{text-align:left;height:auto;min-height:unset;padding-top:12%;padding-bottom:12%;padding-left:12%;padding-right:12%;}#kubio .style-GF_x8OWVrp5-container{height:auto;min-height:unset;}#kubio 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auto;}#kubio .style-local-212-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-218-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-224-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-230-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-236-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-242-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-248-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-254-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-260-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-266-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}#kubio .style-local-272-container{width:100%;flex:0 0 auto;-ms-flex:0 0 auto;}}</style><!-- content style : end --><p style="text-align:justify">On a souvent du mal à garder la ligne en été. Il s’agit d’une situation normale. En été, on a tendance à s’engraisser avec la chaleur, les barbecues et les apéros. Pour profiter pleinement des vacances sans se préoccuper de son poids, voici quelques astuces infaillibles.&nbsp;</p>https://coteloft.fr/105/en-quoi-lhydratation-est-elle-necessaire-pour-la-sante/Thu, 28 Nov 2019 06:07:51 +0000https://coteloft.fr/105/en-quoi-lhydratation-est-elle-necessaire-pour-la-sante/<!-- content style : start --><style type="text/css" data-name="kubio-style"></style><!-- content style : end --><p>L’eau est indispensable pour le fonctionnement de l’organisme humain. Elle constitue jusqu’à 75% du corps chez les bébés et 60% chez les adultes. Vu que le corps humain ne contient pas de réserve d’eau, <strong>il est important de compenser par de l&#8217;eau. </strong>Car, cette dernière est régulièrement éliminée soit par l’urine ou par la transpiration. Mais comment cela doit se faire ? En s’hydratant.</p>